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Connecting With the Heart and Letting Go

Art Therapy and EFT

Starts Nov 11
100 euros
Online via Zoom

Available spots


Service Description

As the colder months approach and the trees shed their leaves, it's a natural time to pause and turn inward. I invite you to join me for a gentle, nourishing journey—a four-week online workshop designed to help you slow down, reflect, and make space for the new. Through a blend of art therapy, EFT and meditation, we’ll explore ways to connect with your heart, release what no longer serves you, and open up to what you'd like to invite into your life. In a supportive, mindful setting, we’ll focus on letting go and creating room for fresh intentions as we move into the winter season. This is a gentle space where you can take your time, breathe, and reconnect with yourself. Whether you’re new to EFT or art therapy or just looking for a moment to pause, this workshop is designed to help you slow down and reflect deeply. Join me as we flow with the rhythms of the season, let go, and open our hearts to what’s to come. You don't have to be good at art or have any art experience to participate and benefit from this workshop. We will meet online Via Zoom on Monday evenings from 7:00 - 8:45 pm for 4 weeks starting on 11/11/24 Dates: 11/11/24, 18/11/24. 25/11/24 and 02/12/24 Live participation is highly recommended. However, sessions will be recorded and available for a limited time if you miss them. The workshop is facilitated by Kate O'Sullivan, Art therapist, MA, IACAT and certified EFT practitioner


Upcoming Sessions


Cancellation Policy

No cancellations accepted


Contact Details

0035386 384 7411

gcatkate@gmail.com

78 Prospect Hill, Galway, Ireland


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