Retreats

One Day Retreat

“When you cease to fear your solitude, a new creativity awakens in you. Your forgotten or elected wealth begins to reveal itself. You come home to yourself and learn to rest within. Thoughts are our inner senses. Infused with silence and solitude, they bring out the mystery of inner landscape.” John O’Donoghue...

Situated in beautiful surrounds in the heart of Connemara, this retreat is the ideal way to relax, unwind and connect with nature and our own authentic selves.

This retreat is for you, if you love nature but don't spend enough time in it, want to reset, feel stressed out, disconnected, overwhelmed and need a little bit of "me time".

The retreat is around 5 hrs long and it includes warm meal, tea coffee and snack.

We will do some meditation, followed by a mindful silent walk through fields, bogs and forest. After our energising nature walk we meet in an idyllic cottage nearby for a silent meal. The second part of retreat entails creative workshop. You don't have to have any art experience or be good at art. You are invited to explore through the use of art materials.

The silence will be broken in the second part of the workshop where you will be invited to reflect and share your experience.

For more details please email gcatkate@gmail.com

78 Prospect Hill, Galway

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086 384 7411

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