Program Options

Two Month Package

This package is great way to gain clarity and begin moving in the right direction toward your goals. It includes:

• 8 individual weekly sessions: Focused on helping you define your priorities, overcome initial blocks and create momentum.

• Support Between Sessions: I will be available for guidance and questions when needed to ensure you feel supported throughout the process.

​

Three Month Package

This is more in-depth program designed to help you go beyond clarity and create lasting change. It includes:

• 12 Individual Weekly Sessions:​ Focused on overcoming old habits, creating new empowering ones, and implementing sustainable strategies for personal growth 

•  Support between sessions: Availability to provide additional guidance, encouragement and accountability

​

Whether you choose 2 month or 3 month package, our work together will be personalised to your unique needs, ensuring that you feel empowered every step of your journey.

​

If you are interested and would like to make an appointment for a free initial consultation contact me on gcatkate@gmail.com